March 25 2017News

Let’s get physical…with quick and affordable fitness classes

Lets get physical with free fitness classes in Melbourne. While the weather is still good, it is time to get out and about and enjoy that sunshine! And, there is no easier, or more affordable way to do it then to participate in free fitness classes.

Free Fitness Classes in Alexandra Gardens

Located a short walk from Flinders Street Station, Alexandra Gardens provides the perfect location to get your mid week workout. Healthy Lifestyle Lounge run free 1 hour fitness classes every Tuesday from 6-7pm. Perfect for that quick workout after work, and open to all fitness levels and abilities.

Check out http://www.healthylifestylelounge.com/free-fitness-at-fed-square
For further information and to book a session.

Weekly Blooming Happy Community Yoga Classes

Blooming Happy Yoga offer weekly classes in Edinburgh garden located in Melbourne’s CBD. They operate as a pay-as-you-feel system, asking participants to pay as much as they can afford for the fully guided 1-hour Vinyasa Flow Yoga session. BYO water, yoga mat ( or if you don’t own one, then bring a towel). It’s that easy, and that affordable, why not try it out. For sessions, and more details check out their Facebook page at
https://www.facebook.com/bloominghappyyoga/

Nike+Training Club Melbourne

Currently located at RMIT in the heart of the CBD, Nike + Training Club host regular free workouts aimed at getting all body types moving. Promoting the motto, ‘If you have a body, you are an athlete,’ Nike offer a variety of different classes to get you training like an athlete. Be quick, classes do book out and while they are free you do need to register, so check out their website to register an account and take the steps to a more fitter you.

http://web.nike.com/events/my_events/index.html#/discover to register and for more information.

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